View all eventsThe Resilience Advantage
As a small company entrepreneur, the road to success is neither straight, level, nor smooth. To deal with all of the ups and downs, uncertainties, and head-spinning changes that come with the work, you'll need tenacity, discipline, stamina, and a healthy risk orientation. The recommendations provided by the key speaker of this webinar can help you to achieve business growth and gain expanded assistance.
In this exclusive webinar, Jessica Glazer, Senior Faculty of Center for Creative Leadership (CCL), discussed the importance of cultivating resilience. When you are confronted with failures, disappointments, and challenges, it is critical to be able to rapidly bounce back, stronger than before, with newfound knowledge to continue forward. This program provides research-based advice on what it means to be resilient.
During this session, you will learn:
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What is “green exercise” and how it decreases stress, improves mood, enhances focus, and boosts self-control
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How to be mindful of your own mental and emotional battery
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How “art therapy” has been found to reduce stress, anxiety, pain, and discomfort
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How “art therapy” engages the hands in productive, concrete, and finite work and fires up the brain’s reward circuitry
Your presenters:
Jessica Glazer
Center for Creative Leadership (CCL)
